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  • New client, initial appointment , 60 minutes (in person or virtual)

    $195.00

    New client, initial appointment: $195.00  (60 minutes in-person) or $175 (60 minutes virtual).

    Your first appointment includes a full Detail Nutrition Assessment and Metabolic Health Assessment, lifestyle history, body composition analysis, goal setting, lifestyle advice and a customised food plan which takes into account your likes and dislikes, as well as your budget. This food plan includes 3 breakfast, 3 lunch, 3 dinner and 3 snacks. 

    (If you want solid results, at least one follow-up is recommended which will need to be purchased separately). Please enquire..

    24 HOURS’ NOTICE FOR CANCELLATIONS IS REQUIRED OR 50% OF THE FEE WILL BE CHARGE.

  • Follow up appointments, 30 minutes (in person or virtual)

    $90.00

    Each follow-up appointment is an opportunity to review your current progress, answer your nutrition questions, provide additional resources and support, and help you to identify and manage the barriers standing between you and your goals.

  • Follow-up Bundle, 30 minutes

    $240.00

    3 x 30 minute bundle follow-up / accountability appointments. (These can be face to face or online. An initial consultation will need to be done first). Each follow-up appointment is an opportunity to review your current progress, answer your nutrition questions, provide additional resources and support, and help you to identify and manage the barriers standing between you and your goals.

  • Nourish and Thrive Kit – for first time clients

    $390.00

    Your first appointment includes a full Detail Nutrition Assessment and Metabolic Health Assessment, lifestyle history, body composition analysis, goal setting, lifestyle advice and a customised food plan which takes into account your likes and dislikes, as well as your budget. This food plan includes 3 breakfast, 3 lunch, 3 dinner and 3 snacks. 

    Each follow-up appointment is an opportunity to review your current progress, answer your nutrition questions, provide additional resources and support, and help you to identify and manage the barriers standing between you and your goals.

    1 x 60 – 75 minute initial nutritional consultation

    1 x 30 minute follow-up appointment. In person or Virtual.

    1 x 30 minute follow-up / accountability appointment via phone/zoom