Let's talk
15 minutes by phone or 1:1 Coaching Session
“Welcome to The Performance Balance. I’m thrilled to be your partner on your health and wellness journey. As a certified Sport Nutritionist and Wellness Coach, I’m here to help you achieve your health goals through personalized nutrition programs and coaching. During our first chat, we’ll get to know each other and discuss your current eating habits and health goals. Together, we’ll develop a customized nutrition plan that will address your unique needs and preferences. Whether you want to lose weight, increase energy, gain muscle, improve digestion, detox or simply learn how to have a better nutrition, I’m here to provide the guidance and support you need. I can’t wait to work with you and help you achieve your nutrition and wellness goals!”.
How does it works
- Set expectations together: To determine if we are the right fit, let’s take some time to discuss your goals and expectations for working together. This can help us establish a clear understanding of what you hope to achieve and how we can best support each other.
- Clarify roles and responsibilities: Another important aspect to consider is clarifying our roles and responsibilities. By discussing what tasks each of us will be responsible for, we can ensure that we’re working together effectively and efficiently.
- Discuss communication preferences: Good communication is essential for any successful working relationship. Let’s talk about how you prefer to communicate, how often the check-ins will happen, and any other communication-related preferences or concerns.
- Consider compatibility: Ultimately, working together successfully comes down to compatibility. Let’s take some time to get to know each other and determine whether our personalities, values, and work ethics align. By working together openly and honestly, we can establish a positive and productive working relationship.
