Feel strong, sharp, and radiant for Life!
The Longevity Lab - 12 Weeks
For The Committed Explorer – 12 Week Metabolic & Hormone Experiment
For the woman ready to geek out on nutrition science with personalized testing and cycle-synced eating to crack your energy and metabolism code.
Rebuild Your Metabolism, Balance Hormones & Future-Proof Your Body
For the woman who:
✔️ Feels like your metabolism has “slowed down” and nothing works anymore
✔️ Wants to prevent age-related muscle loss, brain fog, and burnout
✔️ Is ready to eat for longevity—not just weight loss
What You’ll Get:
🔥 12-Week Metabolic Reboot – Balance insulin, cortisol, and estrogen for effortless energy.
🧠 Brain & Body Anti-Aging Protocol – Foods that protect memory, skin, and muscle.
🏋️♀️ Performance-Enhanced Meal Plans – Chef-designed meals for strength and recovery.
🌿 Gut & Hormone Healing Staples – Fix digestion to fix your hormones.
Perfect If You Want: A deep, transformative reset to feel strong, sharp, and radiant—for life.
First 15 minutes free consultation
- Detail Nutrition Assessment and Metabolic Health Assessment in a 60 minutes kick start Session
- Meal Plan – Anti-Inflammatory and hormone friendly Recipes – Macro Distribution – Shopping list – All in one place
- Weekly check-in support through the app. Upload fotos of your meals and progress
- Personalized accountability: 6 x 30 minute follow up appointments at fortnightly intervals to keep you on track
- Templates to help you understand Nutrition more in depth.
- Fees: $ 840 or $ 70 weekly instalments.
